Anyway, it was a crazy day at work. My to do list never gets smaller, only gets longer. But for some reason, I just felt good today. I even went to the gym after work voluntarily and not grudgingly. That never happens! (And found a parking space just down the block without having to circle endlessly. That never happens, either!). The good mood fairies have blessed me today. I have no idea why, but it doesn't matter. I'll just be glad for it. Can't say that it happens all that often.
Because it's about way more than food. Transforming my body and my life through intuitive eating.
Monday, August 16, 2010
Feeling Good for No Particular Reason
Just one of those weird days when I feel good and there's no particular reason why. Even stepped on the scale this morning and found out I was five pounds heavier than when I started IE and it didn't phase me a bit. Besides, I'm sure it's at least partly attributable to all the salt I consumed this weekend at my cooking class. I will say that I discovered why prepared food is so full of sodium. No matter how much salt I added, the instructor would toss in a bunch more and stuff never tasted salty, it just tasted better. Salt makes everything taste amazing!
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just wanted to post a hello here and to say I am very much enjoying reading your blog and sharing this adventure with you as I am brand new at it myself. Most of all I posted at this spot because I thought you might go back and reread what a nice day you had here and hopefully it will bring you some joy.
ReplyDeleteCarolyn